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Your Bib and start time

We have emailed practical info, as bib and start time, to all participants. Please remember to check your spambox.
Text goes out Monday night.

If it doesn´t make it through your spamfilter, search your time and bibnumber in the list of participants. 

In addition to your bib qr-code and start time, it contains the following information:

Finally we can go on with our event after 15 months in lockdown. We are indeed looking forward to seeing you on August 7th!
Here is your bib number and start time. You must have the attached QR code ready on your mobile at bib distribution.
You can get bibs for others, in which case you must have a screenshot of their QR code.
Bib distribution at Anton Sport in Bogstadveien 2. Wednesday-Friday at 10AM to 7PM.
It’s possible to buy our race shirt from Devold (Vipps or cash). If you pre-ordered a shirt for the 2020 race, now it’s finally time to get it - at bib distribution :)
Covid-friendly start intervals. Those of you who are going to use public transport must remember face masks. Face mask is also mandatory on our three shuttle buses to the 31km start. On our website, there are suggestions for transport to start and recommended arrival for your «pulje» .
Toilets and urinals in the start areas.
Deliver your bag on arrival, it  will be transported to the finisher area. We recommend you to pack the contents of the bag waterproof in case of rain. We take care of your bag, but we do not take responsibility for whether the contents are crushed, damaged or possibly wet.
Use antibac before tapping into your optional beverage system. There are no cups in Ecotrail. The distances 31 km, 50 km and 80 km also have food stations. Fresh buns from Baker Hansen and whole bananas are served. It is not allowed to throw the banana peel in the forest, it must be thrown in designated boxes before you leave the support station. It is also forbidden to throw away paper and the like along the trail. Leave no trace.
Support: This year we make an exception due to the pandemic, and allow support outside the stations as well.
The trail is well marked with red-yellow ribbons, signs and flags. There are some small changes in the trail in Holmenkollen due to bike rides. It will be well marked anyway. There are also changes due to construction the last 400 meters before the finish.
Medal tables and beverage before you continue to luggage pick up. Awards on stage, to 1.2.3-place men / women all distances, except the Walk distance. Bars, food trucks and bathing at the finisher area. 
You run at your own risk. That is, you must remember to look to the right and left in all types of intersections. Always. Good running morale is also to show consideration for both participants and regular walkers. On the narrow sections, keep to the right and let fast runners pass. Also, at the support stations, everyone is polite to each other. :)
Start intervals
Bib distribution
Race rules
Under «Races» in the menu you will find lots of practical info concerning your distance. 
Have a nice weekend and see you next week! :)
Kind regards
Marit Karlsen
Race Director