Trail 50 KM
The 50 km is the perfect Ultra distance for both experienced runners and debutants to races longer than Marathon or even newbies that want a combination of nature and a long distance excerise.
The course combines dirt roads and technical trail. Running from the start with a panorama view over Oslo , ecotrailers will reach Holmenkollen ski jump, Sørkedalen area, the fantastic country side surroundings Bogstad Golf Court, Lysaker River and along the oslofjord to finish at Salt, Langkaia.
CUT OFF TIMES:
IIf you pass these stations after they are closed, you are still timed. The registration mats are located at all support stations and other places.
The most important thing is that you reach the finish line by 8PM.
Should you have a bad day and arrive after 8PM, you will still get your time registrated - but we must start to rig down the finisher area no later than 8PM.
Support station Sørkedalen (samme area as 31km start) closing 4PM
Support station Fossum (same area as 21km start) closing 5:30PM
Water station Thaugland - for all distances - closing 7PM
Bygdøy - last intermediate for all distancesr (approx 7 km before finish) closing 7.30 PM*
SUPPORT: Within the support stations only.
- Your own drinking system
- Minimum 0.5 L liquid
- Proof of Identity