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May 25th 2018

Trail 50 KM

50 km
800 m
12:00 Frognerseteren
9 PM
MAX 500

The 50 km is the perfect Ultra distance for both experienced runners and debutants to races longer than Marathon or even newbies that want a combination of nature and a long distance excerise.

The course combines dirt roads and technical trail. Running from the start with a panorama view over Oslo , ecotrailers will reach Holmenkollen ski jump, Sørkedalen area, the fantastic country side  surroundings Bogstad Golf Court, Lysaker River and along the oslofjord to finish at Salt, Tollbukaia.

Service station
After 20 km
Service station
After 30 km
Water only
After 41 km
Medal and finisher shirt
Medal and finisher shirt



Practical information
bib distribution You must pick up your bib/start number at Anton Sport. Thursday/Friday 10 AM - 8 PM. Saturday: 10 AM. For further information about Bib distribution and location: Please follow the menu to the left. 
Bib pick up Start area opens at 10 AM. Toilets. Lugagge transport to finish line. Small bag only!


Finisher area Finish line for alle races is a few hundred meters from Central Station, by the fjord at Salt, Langkaia. We transport your luggage from start to finish line. Small bag only!
Start area 50 km
Subway Line 1 to Frognerseteren station. Ticket 35 NOK. Walk down approx 410 meters to start area called Thomas Heftye Villa.

Mandatory Equipment

  • Your own drinking system
  • Minimum 0.5 L liquid
  • Nutrition
  • Mobile 
  • Proof of Identity
Any question?

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